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Feeling Worthy: Mining the Roots of Joy - ep16
Do you feel worthy?
There are some messages that get imprinted in our blueprint, even as a child, that we are not “worth it.” Much of that is because of the lack of understanding we have about how to be better… Those...
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Ep 15 - The Origins of The Inner Critic - And How to Manage Him (or Her)!
Do you have that nagging voice that gets louder sometimes? That one that tells you all the reasons you can't do something?
Yup, that's the one: I call it (among other things) the inner critic.
The inner critic inside...
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Ep 14 - Hunt the Good - An Interview with John Hardwick
Welcome back to the show, my lovies!
Twenty-four year Veteran John Hardwick, who took time from getting his Master’s Degree and preparing to enter the classroom as a high school teacher, sat down with me recently to...
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Ep 13 - Getting Your Digitalia Organized to Save Your Sanity
In this fascinating conversation, guest Alex Brzozowoski and I talk about the shift Alex has seen that her customers have made as they work through getting organized digitally. I mean, whoda’ thunk, right?
By...
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Ep 12 - How to Authentically Declutter and Organize
“Getting organized is NOT a “one-size-fits-all” proposition!” ~ Mel Trumble
And that’s good news! In today’s episode, I’m talking about different personal characteristics to think about as you continue to organize...
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Ep 11 - How Our Environment Affects Us Emotionally - An Interview with Meghan Posey
Your past may not define you, but you can bet it's gonna affect you...
The good news is that it doesn't have to dictate what your life will be like forever!
In this raw and honest episode, listen in as Meghan Posey...
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Ep 10 - You CAN Choose Your Reaction: an interview with Sonia Weyers
Sonia Weyers’ book Happiness Now! A Guided Journey, is “a personal development book in which (she) takes you by the hand through an exploration of…life. What works, what doesn’t, and how to have more of what works!”...
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Ep 9 - Feel to Heal: Managing Grief with Margaret Dennis
Twelve years ago, Margaret lost her son three days after he was born. His twin sister survived and, over time, experienced delayed grief over the loss of her brother as she came to truly understand his loss. Observing...
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Ep 8 - Rage and Caffeine or Denial and Wine? Dealing with Anger with Guest Jeanne Retief
Dealing with rooted-in-childhood anger is never an easy thing. In this fascinating interview, Mel and Jeannie get vulnerable and talk about:
How each of them dealt with unexpressed anger as adults
The results of...
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Ep 7 - Managing Our Emotions - An interview with Leilani Wells
Leilani Wells is a visibility expert and marketing strategist and runs the Get Seen Membership, a collective for women entrepreneurs, business owners, and creatives. She and Mel share some really encouraging insights...
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Ep 6 - From Responsibility to Joy - An Interview with Karli Petrovic
Who says responsibility can't be fun? Or maybe we have a responsibility to have fun, too?
At any rate, you're gonna love today's conversation with Karli Petrovic, who has taken it upon herself to help us (re)discover,...
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Ep 5 - From Burnout to Boundaries with Stephanie Mauler
Stephanie Mauler is a successful professional…but was a recovering people-pleaser. In today’s episode, she and Mel talk about how her struggle with burnout led her to set boundaries in her life. Juggling a career,...
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