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About Me
Hi, I'm Mel
I’m a free spirit with a fierce passion for helping others uncover lasting joy—especially if, like me, you've been through a rough upbringing and felt stuck in cycles of self-doubt and anxiety. I know how heavy that can feel, and I’m here to help you turn that around.
Why I Can Help You
For decades, I battled through layers of therapy and soul-searching to reprogram the negative beliefs that held me back. It wasn’t until I reached 49 that I finally cracked the code to a *joyful* mindset. By then, I had learned that joy isn’t something you stumble upon—it’s something you actively *create*. Now, my mission is to help people just like you get there *sooner*, so you can experience a life filled with peace and fulfillment for many more years than I did.
My experience comes from hard-earned lessons, not just textbooks or quick-fix programs. I’ve been through the grind of giving too much to others, pouring out my time, energy, and resources while keeping nothing for myself. For years, I operated under the belief that I wasn’t enough—that my worth came from how much I could give. And let me tell you, that mindset only attracted people who confirmed my worst fears: that I didn’t matter.
I’ve walked that path of constantly proving myself to others, only to end up feeling depleted and invisible. But once I understood that *my worth had nothing to do with anyone else’s validation*, I transformed my life. I reclaimed my power, and now, I’m here to show you how to do the same.
Be coached by expert coach Mel Trumble, author of the Big Book of Bad ideas book series and host of ZFG Living podcast.
Develop a unique plan tailored to your skills and resources to build resilience in all areas of your life.
Rock you self-awareness as your super power to change your life.
Access Mel’s faith in you; borrow some until you have your own.
Understand and revel in the joy that is your own.
Learn how to be authentic in all areas of your life.
How I Can Help You
I help high-achieving women, like you, break free from the anxious over-giving, over-pleasing cycles that drain your joy and self-worth. I teach you how to reprogram your mind so you can finally live life *on your terms*—with confidence, peace, and joy.
Together, we’ll:
- Uncover the limiting beliefs that are sabotaging your happiness.
- Rewire your subconscious so you can ditch the anxiety and embrace a more empowered version of yourself.
- Create a new mindset that allows you to feel worthy and confident in *who you are*, not just what you can give.
You’ve spent years surviving; now it’s time to *thrive*. My mission is to help you get there faster, with fewer detours, so you can experience more years of joy, fulfillment, and success than I ever did.
I know what it's like to feel overwhelmed, undervalued, and trapped by the expectations of others—but I also know what it feels like to *break free* and truly step into your own power. And I’m ready to help you do the same.
ZFG Living
Are you ready to unleash your joyous authentic life?
You do not need to know how you will get through something to know that you will get through it.
Imagine waking up excited for the day, living with peace, purpose, and *joy*—instead of being weighed down by stress and negativity. You don’t need to know exactly *how* to get there, you just need to know that you *can*.
If life’s constant stressors have left you feeling drained, if negative thoughts and obstacles have convinced you that joy is out of reach, or if living authentically feels impossible—then it’s time for a change.
I’ve been there. For *decades*, I felt trapped by the overwhelming demands of life, unable to see a way out. But I broke free, and now I’ve developed a proven system to help you do the same. I’m sharing this system with people just like you, because there is *zero* reason to live joylessly.
You deserve to live a life that’s fully aligned with who you are—your *real*, miraculous self.
Let’s Work Together to:
- Break through the obstacles holding you back.
- Reprogram your mindset for peace, joy, and self-worth.
- Finally live authentically—without fear, stress, or doubt.
The life you crave is within reach. All you have to do is take that first step. Sign up today, and let’s start your journey toward a joyous, fulfilled, and authentic life. You’ve got this.
Read My Book
In my book, I share the tools and strategies that took me from years of overwhelm and self-doubt to a life of peace, joy, and fearlessness. Learn how to embrace your quirks, overcome burnout, and rewrite your life story—*your way*. This book is your roadmap to breaking free from anxiety and stepping into your true power.
I’ve created the ZFG Living system to help you break free of limiting beliefs, stop anxiety and worry, and consciously create your ideal life.
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