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Ep 4 - The Origins of Chaos - And Moving Towards Better Mental Health
Coming from a history of trauma and abuse can change our brains and neuro-functioning in a way that affects our stress-response systems. (Plus a whole lot more shitake that we will need to deal with in order to move...
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Ep 3 - Beyond Survival - Overcoming Cancer with Joy
Listen to my fascinating conversation with cancer survivor and life coach Natalie Riede. There are so many gold nuggets inside, but some highlights include that she:
Explains how post-surgery tension and fear...
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Ep 2 - Living the Life You Want - On Your Terms
This episode is a re-release of a conversation I had a while back with the multi-passionate Rhema Flowers. Her story is so inspirational - she literally walked away from corporate life and moved to Hawaii, where she...
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Ep 1 - Welcome to ZFG Living - the Podcast~!
What if you could live with more joy?
What if you could learn to recognize the behaviors and beliefs you have that don’t serve you?
And then change them?
In this first episode, I share some of my own personal history...
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BONUS video episode - Interview with Rhema Flowers
This BONUS episode is the video recording that accompanies episode 2 of the ZFG Podcast - "Living the Life You Want - On Your Own Terms"
Hope you enjoy it!
Contact Rhema here -
MalamaMauiRetreats
On LinkedIn:...
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Trailer - What IS ZFG Living?!
What if you could live more joyfully?
What if you could learn to recognize the behaviors and beliefs you have that don’t serve you?
And then change them?
Welcome to ZFG Living! I am Founder Melissa (Mel) Trumble...
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