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Episodes
75-Teaching with Flexibility: Adapting to Neurodivergent Needs
Mel lays out some transformative approaches to supporting neurodivergent students in the classroom. From creating multi-sensory learning environments to leveraging student strengths, discover how embracing diversity...
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74-The Purpose-Driven Educator: Unveiling Your Educational Mission
Educators - ready to deepen their impact and find renewed passion in your work?
This is a great time of year to think deeply about your “why!”
Whether you're looking to refine your teaching philosophy or seeking...
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73-Beyond the Books: Real Talks on Teacher Well-being
Welcome back to the podcast AND welcome back to school!
As we enter the back-to-school season, Mel explores the trials, triumphs, and tactics that every educator faces. From battling burnout to setting sustainable...
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72-Finding Joy: Crafting Happiness in Everyday Moments
Today Mel talks to Meg Joyce, brand therapist, as they explore the art of choosing joy over pessimism, even in the trickiest moments. Discover how optimism can be trained like a muscle and how simple shifts in...
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71-Embracing the Stoic Path: Wisdom for Modern Times
As Mel wraps up this mini-series on Stoicism with practical life applications, get ready to “get real”!
She’s been exploring the timeless virtues of wisdom, justice, courage, and temperance, and how we can harness...
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70-Mindful Stoicism: Exploring Practical Steps to Applying Rationality and Resilience
Contrary to the common belief that Stoicism is about suppressing emotions, in reality, it equips us to navigate life with a balanced perspective.
Continuing to develop the four core principles of Stoic philosophy:...
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69-Mastering Stoicism: Virtues for Modern Life
Discover how the ancient virtues of wisdom, justice, courage, and temperance can guide your decisions, improve your relationships, and lead you to a more balanced and fulfilling existence. Join Mel as she brings...
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68-Stoicism Unpacked: Finding Balance Amid Chaos
Explore the timeless wisdom of Stoicism, not as a call for emotionless existence, but as a transformative philosophy for achieving balance, cultivating resilience, and tending your own garden of inner peace. Mel...
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Write to Heal: The Science of Scripting Your Strength - ep67
Last week she referred to this tool, and today Mel’s sharing the science behind it. That’s right: we’re talking journaling!
Host and life coach, Mel Trumble, explores the transformative power of journaling, a tool...
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The "They Files”: Exposing the Truth About "Them" - ep66
Explore the nuanced landscape of human opinions and experiences in this episode focusing on the concept of 'othering.' Mel uncovers how binary thinking limits us and how embracing a spectrum of perspectives can enrich...
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Navigating the Noise: Real Talk About Social Media Strategy - ep65
Mel is joined by her very own social media manager, Jessica Gentry, a strategist who turns overwhelming challenges into exciting opportunities. Learn how to rediscover the joy of digital engagement and effectively...
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Leveraging Technology and Mindfulness in Your Entrepreneurial Journey - ep64
Whether you’re a small business owner or a serial entrepreneur, turn your anxiety into achievement with Pam Karlen as she sheds light on the world of resilience and mindfulness techniques that can transform your daily...
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