69-Mastering Stoicism: Virtues for Modern Life

Discover how the ancient virtues of wisdom, justice, courage, and temperance can guide your decisions, improve your relationships, and lead you to a more balanced and fulfilling existence. Join Mel as she brings timeless wisdom into the modern world, helping you navigate life's complexities with grace and resilience.

Mel focuses on the four core principles of Stoic philosophy: wisdom, justice, courage, and temperance. These virtues are not just lofty ideals but practical tools for ethical living and personal growth, and can be applied to everyday challenges, from managing emotions to maintaining integrity in difficult situations.

Learn how: 

• Stoic virtues lead to personal growth and improved life quality,

• practical ways to apply the four Stoic virtues in everyday situations,

• philosophical journaling can help in cultivating Stoic virtues, and 

• Stoicism can help in managing professional and personal challenges more effectively.

"Wisdom, justice, courage, temperance... It takes wisdom to know what the right thing to do is, a sense of justice to want to do it, courage to do it right, and temperance to do it in the right measure."  ~ Mel Trumble

https://zfgliving.com/ep-69-stoic-life-virtues

Hey, if you’ve been struggling with your mental health, book a call with me today! Let’s kick that inner critic to the curb together… https://zfgliving.com/contact/

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